It’s a known fact that coloring is a great way to calm your nerves. There’s something about shading pictures within the lines that puts the mind at rest.
Depending on the kind of person you are, an alternate way to calm are swear words. Screaming out words like “Fuck” are calming because of their phonetically pleasing sound. That’s why one Etsy artist, Sarah Bigwood, went about and produced this “Sweary Coloring Book;” the perfect combination between the crassness of swear words and the beauty of design. With 20 pages of the most satisfying swear words, the book is a perfect keepsake for stressful times at your office, public transportation or family dinners.
Pro Tip: if you manage to get your hands on the coloring book, this is the only song you should be listening to while you complete it.