Canadian alt-rockers Mother Mother have just released their most recent album Dance and Cry, which moves back toward an organic, stripped down sound.

The new tracks reflect on their past material while they explore themes like survival, self-reflection, sorrow, and happiness. The album is made out of a desire to feel moved, and to move others. Frontman Ryan Guldemond says that he only wanted to pursue songs that would make him want to dance, cry, or both.

Stream the Dance and Cry below.
 

 
Catch Mother Mother at the Phoenix Concert Theatre on February 28th.